We all make new year’s resolutions, but many of us are not likely to follow through. Turning over a new leaf in the New Year can be tricky, but finding a way to stick with it is essential when that new leaf benefits your health. If you want to take better care when looking after your teeth and gums this year, these five resolutions can keep you diligent:

Schedule a Dental Appointment- We are available Monday- Thursday from 8 am-5 pm to schedule your appointment. Or schedule online at here.

Commit to Flossing- Just brushing your teeth alone won’t get rid of the plaque from building up on your teeth or removing all food particles. Watch this video on flossing.

Cut Back on Sugar- Did you know tooth decay is caused by eating too many sweets. Cut back on sugar in 2020. Reach for sugar-free gum next time.

Kick the Habit- Are you a smoker? Smoking doubles your risk for gum disease, according to the Centers for Disease Control and Prevention (CDC) , and is linked to a host of other health issues.

Eat More Mouth-Healthy Foods- Add more calcium to your diet and fiber foods; they are great for your teeth and body.

At Impeccable Smiles, we care about your smile and want to help you stick with your 2020 goals for a healthy mouth!

To schedule a dental appointment, please call Impeccable Smiles today at (813) 365-3552.